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A Transformative Personal Growth Program for Women 40+
This Isn’t Just About Change
It’s About Becoming Who You Were Meant to Be
Feel a renewed sense of purpose and watch yourself blossom into the best version of yourself.
Gain the clarity, confidence, and resilience needed to navigate life’s transitions with ease.
Embrace the satisfaction of knowing you can set boundaries and achieve your goals without guilt.
Learn how to quiet your inner saboteurs and build emotional clarity through creative self-expression.
Rediscover the joy of living authentically and feeling truly fulfilled.
Is Your Inner Voice Holding You back?
Do you feel lost and overwhelmed now that the kids have left home and you have more time?
Are you struggling to figure out how to focus on yourself after years of putting everyone else first, yet still feel stuck and unfulfilled despite trying self-help books, yoga, or even attending Tony Robbins events...?
Do you feel paralysed by self-doubt, unable to set boundaries or make decisions with clarity and confidence?
Are you drained by the constant emotional weight, feeling like you’re spinning your wheels but getting nowhere?
Do you find yourself scrolling through Instagram reels, binge-watching Netflix, or going through the motions of life like a rat on a wheel, unsure of how to break free?
If the answer is yes, the Inner Canvas online program is your path forward.
This program will empower you to overcome emotional obstacles and embrace the freedom and clarity of knowing who you truly are. Experience the joy of transforming your life into one you’re excited to live.
How It Works
Online Course
Watch videos and follow the Inner Canvas Method from anywhere, at any time. Discover how creative expression can unlock your potential and bring clarity to your next steps.
Proven Plan
No more trial and error. This step-by-step 8-week system will help you break through emotional barriers and design a personal blueprint for growth, healing, and reinvention.
Expert Support
You’ll receive personalised guidance directly from Maryam during weekly Q&A sessions or one-on-one mentorship to help you stay on track and inspired.
Women Who’ve Found Their Way Back to Themselves
''I decided to sign up for “The Inner Canvas” program because I am at a time of my life that I need to reevaluate and reassess the next phase. The name suggested creativity of some kind as a part of the process which gave me the permission as well as incentive to get in touch with my creative side, too.
The process turned out to be so much more. Each phase (there are 3) focuses on a specific theme all the while encourages the participant to peel layers and dive in to recognize patterns, saboteurs, reframe beliefs, and so much more. You are encouraged to express yourself creatively and process your thoughts and breakthroughs in your journal (that one is a must).
I admit to not knowing what to expect when I began but have come away with a whole new understanding of myself and gained clarity on where to go next. Maryam has been there at every step, holding space, and my hand, cheering me on to step into my power. I have walked away with tools I can use in every aspect of my life. I can’t recommend this program enough. Go ahead, do it! You owe it to yourself. You’ll be glad you did.''
- S.L.
This program is created specifically for women 40+ navigating major life transitions - those who still feel stuck after self-help books, affirmations, and even Tony Robbins have failed. The Inner Canvas method will help you break free from stagnation, rediscover your purpose, and step into a life filled with clarity, confidence, and fulfillment.
Is This For You?
Why Now?
Because every day spent feeling stuck is a missed opportunity to live the life you deserve. It’s time to step off the hamster wheel, calm your inner saboteurs, and embrace the tools that will help you navigate change and thrive.
Leading Expertise and Transformation at Your Fingertips
My name is Maryam, a registered Art Therapist and Reinvention/Mindset Coach.
During my career in both art therapy and coaching, I have helped hundreds of individuals gain clarity, set boundaries, feel empowered, and reach their goals.
I have combined my 17+ years of experience to create a system that uses strategies from both fields, providing individuals with the tools to overcome personal saboteurs and encourage growth in a way that supports their goals.
By using art therapy tools, the program helps participants unlock their creative potential, gain emotional clarity, build a blueprint for lasting personal growth. Ultimately, the aim is to empower individuals to embrace change, overcome internal obstacles, and create a more fulfilling, authentic life aligned with their true selves.
Maryam Sardari
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